Your Body Is Not an Apology Workbook by Sonya Renee Taylor

Author:Sonya Renee Taylor [Sonya Renee Taylor]
Language: eng
Format: epub
Publisher: Berrett-Koehler Publishers
Published: 2021-02-19T00:00:00+00:00

Use the next two pages to doodle your mantra over and over to help you remember it. If you wrote more than one possible mantra above, choose the one that resonates with you the most. Think of it as a radical self-love spell you are casting over your own life.

Pro Tip: Put your mantra someplace where you will see it daily. Try spelling it out in large magnet letters on the refrigerator, writing it in bright red lipstick on your bathroom mirror, or posting it some other place where it will get your daily attention.

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